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BIPC COMPLETES TEST RUNNING FOR NEW NAIL FACTORY IN MAKURDI
The Benue Investment Property Company (BIPC), announces that the test running of its new Nail Factory, located at New GRA Makurdi in Benue state, is currently over 90% complete and on track to commence full commercial operations. This cutting-edge facility will enable BIPC to produce a wide range of high-quality nail products to meet the…
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Hot Metal Car
The hot metal car, often referred to as a torpedo car, played a crucial role in the steel manufacturing process, revolutionizing the transportation of molten iron from blast furnaces to steel mills. With its specialized design, durability, and remarkable efficiency, it became a hallmark of the industrial age. The Ingenious Design of the Hot Metal…
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Deaths and Disabilities due to Cardiovascular Diseases (CVDs)
Deaths and Disabilities arising from Cardiovascular Diseases (CVDs) like Heart Attacks, Strokes Cardiovascular diseases (CVDs), primarily heart attacks and strokes, are the leading causes of death and disability worldwide. These conditions are fueled by a combination of behavioral risk factors, including smoking, inactivity, unhealthy diets, and alcohol use. This article delves into the global burden…
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How to Prevent Heart Attacks and Strokes
Cardiovascular diseases (CVDs), including heart attacks and strokes, are the leading causes of mortality globally. Over the past two decades, high-income countries have witnessed a remarkable decline in cardiovascular mortality, thanks to advancements in prevention and treatment strategies. This article explores the primary and secondary measures that contribute to reducing the burden of CVDs. The…
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Heart attacks: The world number one killer, says World Health Organisation
Cardiovascular diseases (CVDs) are the leading cause of death worldwide, claiming approximately 17.9 million lives annually. These diseases affect the heart and blood vessels and encompass conditions such as coronary heart disease, cerebrovascular disease, and rheumatic heart disease, among others. Heart attacks and strokes account for over 80% of CVD-related deaths, with one-third occurring prematurely…
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Spinach: Origin, Medicinal Use, Spinach in Modern Cuisine, in the Arab World, Medieval Europe,
Spinach, one of the world’s most popular leafy greens, has a fascinating history spanning over 2,000 years. From its origins in ancient Persia to its global fame as a superfood, spinach has left an indelible mark on cultures, cuisines, and health practices worldwide. Origin of Spinach Spinach is believed to have originated in ancient Persia…
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Causes of Food Insecurity and Under Nutrition in Nigeria
Food insecurity and under nutrition remain significant challenges in Nigeria, a nation with a growing population and diverse socioeconomic issues. This article explores the key drivers of food insecurity in Nigeria, focusing on population growth, climate change, economic instability, and conflict, while offering potential solutions for sustainable progress. Nigeria’s food insecurity is driven by interconnected…
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Health Effects of Salt: Benefits and Risks
Salt, a mineral made primarily of sodium chloride (NaCl), plays an essential role in human health. From regulating fluid balance to supporting nerve signaling, salt is critical for various biological processes. However, both excessive and insufficient salt consumption can lead to severe health consequences, highlighting the need to strike a balance. Salt is essential for…
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Evolution of Strategic Food Reserves in Nigeria
The concept of strategic food reserves in Nigeria has evolved significantly, shaped by the country’s socio-economic needs, agricultural policies, and global trends. Designed to ensure food security, stabilize prices, and provide emergency food relief, these programs reflect Nigeria’s commitment to sustaining its agricultural sector and safeguarding its population against food crises. The evolution of strategic…
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Guide to a Healthy Diet: How to Nourish Your Body for a Better Life
A healthy diet is the cornerstone of overall well-being, providing the nutrients and energy needed to thrive. It involves consuming a balanced mix of macronutrients, micronutrients, fiber, and water while minimizing harmful elements like excess sugar, sodium, and ultra-processed foods. A healthy diet supports physical health, mental clarity, and long-term vitality, making it essential for…