Igede people have variety of foods however their topmost favorite food is pounded yam and sesame (beniseed) soup (Oho Nye hia).

There are other foods like Ihile, Egbe nyi chwo, Egbei and more.

Igede people like preparing their soup with spices like okpehe, ikparenge, afu nyi wowo.

The spices give their soup a great taste. Some other soups are prepared with variety of items like bitter leaf, melon, groundnut, oteaje, okro among others.