Tanzania regions: Population, land area and capitals

Regions of Tanzania by population, land area and capitals

RegionPopulationArea (Km²)Capital
Arusha1,694,31033,809Arusha
Dar es Salaam4,364,5411,393Dar es Salaam
Dodoma2,083,58841,311Dodoma
Geita1,739,530 Geita
Iringa941,23856,864Iringa
Kagera2,458,02328,388Bukoba
Katavi564,604 Mpanda
Kigoma2,127,93037,037Kigoma
Kilimanjaro1,640,08713,309Moshi
Lindi864,65267,000Lindi
Manyara1,425,13146,359Babati
Mara1,743,83019,566Musoma
Mbeya2,707,41060,350Mbeya
Morogoro2,218,49270,799Morogoro
Mtwara1,270,85416,707Mtwara
Mwanza2,772,50919,592Mwanza
Njombe702,097 Njombe
Pemba North211,732574Wete
Pemba South195,116332Chake Chake
Pwani1,098,66832,407Dar es Salaam
Rukwa1,004,53968,635Sumbawanga
Ruvuma1,376,89163,498Songea
Shinyanga1,534,80850,781Shinyanga
Simiyu1,584,157 Bariadi
Singida1,370,63749,341Singida
Tabora2,291,62376,151Tabora
Tanga2,045,20526,808Tanga
Zanzibar North187,455470Mkokotoni
Zanzibar South and Central115,588854Koani
Zanzibar West593,678230Zanzibar

Tanzania regions, districts

As of 2021 Tanzania comprises 31 regions divided into 184 districts.

The districts are each administered by a district council.

Cities are separately administered by their own councils, and while administratively within a region, are not considered to be located within a district.

Reformation of Tanzania districts

Around 1972: Makete district created from Njombe.

1980: Meatu district created from Maswa.

1995: Bukombe district created from Kahama. Karatu district created from Mbulu. Mkuranga district created from Kisarawe.

Around 1995: Kilolo district created from Iringa Rural.

1996: Tandahimba district created from Newala.

1996-07: Misungwi district created from Kwimba.

Around 1998: Mbarali district created from Mbeya Rural.

2000: Kishapu district created from Shinyanga Rural.

2002: Kilindi district created from Handeni.

2002-07: Mvomero district created from Morogoro Rural.

2007-07-01: Mkinga district created from Muheza.

2012-03-02: Government created 19 new districts: Buhigwe (capital Buhigwe, created from Kasulu) Busega (capital Nyashimo, created from Magu)

Butiama (capital Butiama, created from Musoma)

Chemba (capital Chemba, created from Kondoa)

Gairo (capital Gairo, created from Kilosa)

Ikungi (capital Ikungi, created from Singida)

Itilima (capital Lagangabilili, created from Bariadi)

Kakonko (capital Kakonko, created from Kibondo)

Kalambo (capital Matai, created from Sumbwanga)

Kaliua (capital Kaliua, created from Urambo)

Kyerwa (capital Rubwera, created from Karagwe)

Mbogwe (capital Mbogwe, created from Bukombe)

Mkalama (capital Nduguti, created from Iramba)

Mlele (capital Inyonga, created from Mpanda)

Momba (capital Chitete, created from Mbozi)

Nyang’hwale (capital Kharumwa, created from Geita)

Nyasa (capital Mbamba Bay, created from Mbinga)

Uvinza (capital Lugufu, created from Kigoma)

and Wanging’ombe (capital Igwachanya, created from Njombe).